Benefits of Redcord therapy NOMAD, Manhattan NY
New Yorkers, we live in one of the most exciting cities on Earth, but how can we enjoy our time here if we’re suffering from chronic back pain? Missing time off work, and being unable to run, dance or even walk in the park, are common downsides of this widespread problem. No matter what your age, level of physical agility or health, there is a system invented in Norway which can really help.
Redcord Physical Therapy NOMAD district Manhattan
Available here at our clinic in Nomad, the Redcord active suspension apparatus can support your own body weight in slings, in order to work on, and strengthen, the muscles that need building up. The unique multi-point harness balances the entire body, holding it in an ideal relationship to gravity. Regaining core strength and relieving pressure on the spine is the result, whether that is from compressed discs, trapped nerves or any other factors. This workout is unique in using your own weight for resistance and encouraging stability, coordination and balance.
The careful positioning of the slings and bungee cords for optimal body alignment makes the experience pain-free, safe, and possible for anyone of any age or ability to undergo. Whilst suspended, only the relevant muscles are specifically exercised, a breakthrough for those who have difficulty with movement. This select targeting offsets any restrictions our clients may face. Often in a short space of treatment, we have been able to report impressive results.
Redcord Physical Therapy Helps New Yorkers Recover Faster
Whether it’s recovery from an injury or long-standing chronic pain, or a need for performance enhancement, Redcord therapy can provide valuable therapeutic relief. By isolating and focusing on the appropriate muscles, this physical therapy can be compared to Pilates; on steroids.
Musculoskeletal and neuromuscular pains are effectively treated with Redcord equipment. Rather than solely addressing symptoms, Redcord gets to work on the cause of the problem, and restores and improves muscle function. By identifying “weak links” where the body is over-stressed, exercising on the workstation relieves the strain on these areas.
Whatever the cause or extent of your back pain, we can identify and tailor a set of enhancing exercises with the Redcord pulleys and slings. We’d love to help so please do give us a call or book a trial session online.