March 3, 2017
Sciatica is a very common condition. Unfortunately, it can also be a debilitating one. This describes moderate to severe pain that starts in the lower back and travels down the leg and buttocks. It is also known as a radiating pain. In order to better understand the options in sciatica relief NYC professionals supply, it is important to first learn more about this issue and its cause.
Sciatica And The Sciatic Nerve
There are several symptoms that are characteristic of this issue. These include constant pain in the leg or buttock. It is very rare for a person to experience sciatic pain on both sides. This discomfort can increase when a person is sitting down and it may burn, tingle or cause a dull and aching numbness. It can additionally be hard to wiggle or otherwise move the toes on the affected side.
All of these developments are easily distinguishable from common muscle or joint pain. Pain that radiates down the entire side of the bottom torso is indicative of nerve problems. The nerve in question is the sciatic nerve. When certain lifestyle habits, physical changes or injury events cause the vertebrae to shift, pressure can be placed on this nerve. This in turn causes discomfort and a host of functional problems.
Apart from jarring events that cause vertebral subluxations or areas of misalignment across the spine, there are also certain lifestyle factors that can result in nerve pressure. One of these is pregnancy. During the later stages of gestation, many women often suffer from sciatic nerve pain. This may be the result of additionally weight being placed on the spine in the form of pounds gained or their growing babies. It can also be the result of various postural changes.
Injury, however, is the most common source of this problem and thus, this is a nerve issue that is common among both women and men. Prolonged periods of sitting, repetitive motion activities, poor posture and improper bending and lifting techniques all refer to non-impact events that can lead to misalignment, nerve pressure and pain. There are also impact events such as car accidents, slip and fall injuries and any other occurrences in which a physical blow or impact is sustained.
Prognoses For Sciatic Pain And Symptoms
It is important to note that this is an issue that may or may not self-correct over time. If the cause of the injury, whether this is an impact event, pregnancy or excess weight and pressure from another cause, is eliminated, it may be possible for the body to regain normal balance and functioning on its own. Given that this is a functional injury as much as it is a matter of extreme discomfort, people attempting to stretch or other exercise to expedite their healing is often a fruitless venture, specifically when these are self-managed efforts and not performed under the guidance of a licensed physical therapist or other practitioner.
Ultimately, the general prognosis for this ailment tends to be positive. People who are committed to implementing healthy life habits will often experienced remarkable increases in their comfort, flexibility and mobility levels. The sciatic nerve is located in the lower lumber spine. During gestation, simply having the baby can alleviate this pressure. As such, although the symptoms of this ailment can be debilitating while they persist, they do not have to be progressive or excessively long-lasting.