How Spinal Decompression Therapy Can Help With Chronic Back and Neck Pain
If you have been suffering from back and neck pain for a while now, then it might be time that you make an appointment with a physical therapist or a chiropractor to get the treatments that you need. There are many treatments available for chronic pain in the back and neck, one of which is spinal decompression therapy. This particular therapy can be an effective treatment in reducing chronic pain in the lower back as well as any soreness in the neck, arms, and legs. This article will tell you about spinal decompression therapy in more detail.
The Benefits of Spinal Decompression Therapy
Although surgery and strong pain medications are required for certain back conditions, chronic pain can also be relieved with non-invasive options such as physical therapy and chiropractic care. These non-surgical methods are fairly effective in easing chronic pain and are able to improve one’s overall health as well.
In most cases, neck and back pain results from an issue in the spine. Spinal decompression therapy can reduce stress on the spinal discs as well as reposition the body into a better posture, which in turn can alleviate pain. In fact, spinal decompression therapy can tackle many common spinal problems, including sciatica, spinal stenosis, postoperative recovery, herniated discs, degenerative disc disease, and facet syndrome.
The Treatment Procedures
Spinal decompression therapy is meant to decrease compression forces on the discs and facet joints. The decompression in the spine can effectively reduce lumbar, neck, leg, and arm pain. It can also address the symptoms associated with herniated or bulging discs as well. For optimal outcome, decompression therapy is often combined with other physical therapy exercises. One crucial element of this treatment is a lumbar decompression table, a motorized table that is specifically designed to help stretch and relax the spine in a controlled fashion. The movement can cause negative intradiscal pressure, which in turn allows misaligned disc material to reposition back to its proper location. In addition, the spinal area can draw in more oxygen and essential nutrients to promote healing as well.
During the procedure, most patients reportedly do not feel pain, although a feeling of stretching in the back and hips is experienced. Most patients go through the course of spinal decompression treatment for fifteen to twenty sessions, in which each session typically involves a combination of traction treatment and physical therapy exercises. That being said, the treatment plan will largely depend on each individual’s condition, goals, and needs. Some patients could take longer to complete their treatment while others may only take a few sessions.
Although the concept of decompression through traction has been around for a very long time now, the modern developments to static traction make it possible for chiropractors and physical therapists to control the procedures in a way that they see fit. Moreover, the ability to target the source of the pain is one of the greatest benefits provided by this treatment. Spinal decompression therapy also helps realign the spinal discs, allowing pain to naturally subside. The method can also be used along with physical therapy exercises to maximize the effectiveness as well as promoting the overall spinal health.
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