February 12, 2019
Many people take the range of motion and flexibility that the enjoyed when they were young for granted, only appreciating them later on when a movement doesn’t come as easily. As time passes by, even simple actions such as picking up something from the floor can be rather difficult to achieve, not to mention that you are more susceptible to injury and pain. Some people may even develop serious degenerative conditions as a result of their limited movement. Let’s take a look at how these issues can affect you in your daily life:
Issues With Your Joints
Completely normal daily activities such as brushing your teeth, doing laundry, and driving all demand the use of joints in your body to move. Each joint needs to be able to move properly and freely in order to complete these basic activities. When you take your joints for granted, you won’t even notice that they’re working in perfect condition. If you suffer an injury or develop a degenerative condition in even one of these joints, however, you will feel a pain that refuses to go away. Then, minor tasks will become more of a challenge for you.
Issues With Your Spine
Your spine is one of the most crucial parts of your body movement. When your spinal range of motion is reduced, other aspects of your life are also being affected. Depending on the severity of your spinal condition, you may not be able to function properly in your daily life as you used to. For example, you may be unable to even lean over to tie your shoes as your spinal range of motion becomes restricted. If this continues without any proper treatment, your movements will be even more limited and you will experience greater pain and discomfort. In this case, a visit to a chiropractor should be your top priority.
What Chiropractors Can Do For You
Chiropractic care is very useful when it comes to improving range of motion in your spine and other areas of the body. With only a few sessions, a qualified chiropractor can help restore blood flow and realign your discs. A chiropractic treatment session may include spinal adjustments as well as manipulations to other parts of the body. These adjustments can either be performed manually or with the help of tools and equipment. Some of these treatment options may be ultrasound, trigger point therapy, electrical stimulation, or cold laser therapy. Your chiropractor may also give you some specific stretches or exercises to strengthen supporting muscles. After receiving your treatment, your range of motion will be restored, and you will be able to go back to your daily activities without any constraints.
Chiropractors can help with joint problems and body movement difficulties by using spinal adjustments to realign your bones and joints. This can help alleviate pain, restore a good range of motion, and improve overall flexibility. If you start noticing that your flexibility is being compromised or you are experiencing joint pain that won’t go away, consult with a chiropractor immediately for suitable treatment. This is very important as you want to make sure that your conditions will not become worse and turn into something more severe and long-lasting.
Launchfit™ by Clinicube® provides chiropractic care in NYC – get in touch today to see how we can help.