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April 23, 2019
Research indicates that neck pain can impact up to 75 per cent of the population in certain countries. In the US for instance, neck pain ranks as one of the top five disorders, although only ten to twenty per cent of people report incidents of pain. This is quite an alarming statistics indicating that neck pain is a major health concern that most people simply ignore.
Studies even show neck pain affects the physical, social, and mental well-being of an individual. Neck pain, therefore, has a huge repercussion on the quality of life of an individual, particularly for those who regularly perform repetitive tasks. This type of pain usually impacts those who work eight to five desk jobs or those who have sedentary lifestyles.
Some of the main factors attributing to neck pain include bad ergonomics and improper posture. Therefore, it’s best to ensure that your office or your home has the proper ergonomic set-up. It’s important as well that you are wary of maintaining good posture throughout the day.
But what if you already have a neck strain and have been living in pain ever since? Fortunately, there is a way to fix this problem: visiting a professional who can provide you with chiropractor care?
In this article, we will go over neck pain and the causes of the condition as well as how a chiropractor can treat it.
What is neck pain?
Let’s start discussing the anatomy of a neck. Your neck acts as a bridge between your head and your torso. It is made up of seven vertebrae and is supported by many muscles and ligaments, thus allowing your head to be in motion.
In a nutshell, neck pain occurs if the joints, muscles, and ligaments in your neck become irritated or inflamed due to various reasons. Some other causes of neck pain include cervical dysfunction, muscle and tendon strains and sprains, osteoarthritis and herniated discs, or degenerative disc disease.
What are the symptoms of neck pain? In most cases, symptoms include the following: a stiff neck with a limited range of motion, concentrated sharp or stabbing pain, general soreness or tenderness, and radiating pain that can eventually lead from the neck to shoulders, arms, fingers, and head.
What causes neck pain? Apart from what was mentioned earlier such as ergonomics and posture, factors that influence neck pain may also include physical activity, repetitive movements, fitness related factors like body weight, diet and hydration, and injury or illness.
How does chiropractic care treat neck pain?
Chiropractic care is a type of healthcare focused on identifying and addressing disorders of an individual’s musculoskeletal and nervous systems. A chiropractor then performs chiropractic care focusing on the diagnosis and treatment of neuromuscular disorders.
Since your neck is part of your musculoskeletal and nervous systems, chiropractic care can best treat your neck pain by relieving the swelling and discomfort.
A chiropractor starts with an assessment of your neck to determine the root cause of your pain. From there, he or she will be able to provide you with a safe, non-invasive, non-addictive alternative to prescription medications or over-the-counter pain medications (OTCs).
Then, he or she can resort to deliver chiropractic adjustments which are gentle, non-invasive, non-addictive shifts to your spine and other joints. Chiropractic adjustments work to reduce joint restrictions or misalignments in your body, helping it heal, improve joint mobility, and manage discomfort.
What are some benefits of chiropractor care for treating neck pain?
Now that we’ve discussed how chiropractic care treats neck pain, let’s enumerate some of the benefits that you can get from the treatment:
- Reduced pain and discomfort
- Decreased inflammation
- Improved range of motion
- Improved flexibility
- Increased activity and lifestyle