August 15, 2019
When you think of athletes, what comes to mind? The word usually makes people think of someone who’s physically fit. You’ll probably think of someone engaging in strenuous physical activities or sporting a muscular, toned figure. Or someone clad in a gym outfit or sportswear, ready to show off his or her athletic prowess.
In reality, however, that is not always the case. Athletes can sometimes go overboard and end up compromising their own health. Sure, physical inactivity and a sedentary lifestyle can pose health risks to individuals. On the other side of the spectrum, overdoing it when exercising can also lead to serious issues, particularly among athletes.
That is where a chiropractor comes in. He can help athletes out by addressing some of those issues. As you may know, chiropractic care aims to identify and address disorders that affect an individual’s musculoskeletal and nervous systems. A chiropractor alleviates things like back pain, neck pain, headaches, and other musculoskeletal problems. That said, here are the specific issues that a chiropractor can address.
As a chiropractor deals with the overall musculoskeletal and nervous systems of an athlete, he can surely recognize physical imbalance and identify certain disorders. Such imbalances may be present in the spine, neck, joints, and other parts of the body. When he recognizes them, he will perform chiropractic treatments such as adjustments and spinal manipulation in order to correct the form and structure of your body. As a result, you’ll regain your flexibility, agility, proper posture, and correct movements, which are essential to an athlete’s performance.
Since athletes are physically active at a higher level than most people, chances are they may strain their bodies. As a result, they may suffer from various neuromuscular pains, which include back pain, neck pain, joint pain, and knee pain, among others. In fact, knee and ankle sprains are among the most common injuries often experienced by athletes. The good thing about getting a chiropractor is that they can reduce and alleviate neuromusculoskeletal aches and pains. As a result, athletes will feel good, which will help them perform better.
It’s expected that athletes may experience chronic inflammation and pain. This is the body’s normal response to exercise training and high-level performances. However, low-grade, silent inflammation can negatively affect an athlete’s overall performance. This is why chiropractic care is important to them. Studies show chiropractic lower manipulation can be used to treat people suffering from chronic low back pain. This same is true for spinal manipulation, which can relieve joint pressure, reduce inflammation, and improve nerve function.
Oxidative stress is another health condition that some athletes suffer from. As you are aware, heavy exercises can increase your risk for free radicals. These molecules then attack your cells and damage your DNA. If there’s a high amount of free radicals overwhelming your body’s antioxidant defense system, you can develop a condition called oxidative stress. As a result, some athletes age prematurely and acquire certain diseases. But here’s some good news: chiropractic care can help with this condition, to a certain extent. Research suggests that regular chiropractic visits can repair your DNA and alleviate oxidative stress.
Launchfit provides chiropractic services in NYC – get in touch today to see how we can help.