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March 27, 2019

The Benefits of Chiropractic Care For Women

Chiropractic care is known to be beneficial for people who suffer from chronic back pain and arthritis. However, it can also provide a wide range of benefits for women of all ages as well. Chiropractic techniques such as spinal adjustments stretch and exercises are used to improve the condition of the spinal cord, reduce chronic pain, as well as ensure proper functioning of the organs. Moreover, chiropractic care also involves nutrition consultation and other chiropractic treatments, providing all-rounded services for each individual. For women who wish to remain healthy, chiropractic care can be a great help to tackle a series of problems, including muscle aches, chronic pain, and other serious diseases. This article will discuss more on how chiropractic care can help improve women’s health throughout different stages of their lives.

Benefits of Chiropractic Care For Pregnant Women

Throughout pregnancy, the immune system also weakens, which means that the woman is more prone to illnesses during this time. With chiropractic treatment such as spinal adjustments, the functioning of the central nervous system can be recovered. As a result, the immune system is enhanced, and the body is able to fight off infections and illnesses better. Moreover, just as chiropractic care can help with back pain, it can also ease pain associated with pregnancy as well. Spinal adjustments help pregnant women feel less tense throughout their pregnancy period. This can improve the quality of sleep, which leads to higher efficiency during the day. Also, pregnant women may also receive nutrition counseling from their chiropractor as well. This way, they will know what they should eat to ensure sufficient nutrients and vitamins to keep themselves and the baby healthy.

Benefits of Chiropractic Care After Delivery

After the baby is born, women can still continue to benefit from chiropractic care. After delivery, most women experience muscle pain as the body is healing. Chiropractic treatments including spinal adjustments stretch and exercises can help these women regain their balance and coordination while also reducing muscle stress. Again, nutrition counseling from a chiropractor can be very helpful for new mothers who choose to breastfeed. They will know exactly what to eat and be informed about the correct ratio of fats, minerals, and vitamins they should consume. This is to ensure the mother and the baby can both remain healthy while breastfeeding.

Benefits of Chiropractic Care During Menopause

Menopause is something that every woman has to experience at some point in their lives. During the time of menopause, hormones will fluctuate and rapidly change in the body, resulting in various symptoms including hot flashes, mood swings, weight problems, among others. By receiving a spinal adjustment, the hormone production can be better regulated, which can aid with the transition in life with menopause.

Benefits of Chiropractic Care For Older Women

With old age comes higher risks of health problems. These include chronic conditions such as osteoporosis and Alzheimer’s. The symptoms and effects of osteoporosis can be mitigated through chiropractic care by improving the functioning of the joints, muscle strength, and spinal alignment. Chiropractic care can also enhance brain function that can be helpful for delaying age-related conditions such as Alzheimer’s. In short, chiropractors can give lifestyle advice to people of all ages in order for them to have a well-balanced and quality lifestyle.

If you’re looking for a chiropractor in NYC, Clinic Cube NYC is your best option. Contact us today for more information.

March 19, 2019

How Chiropractic Care Affects Fertility

When you think about chiropractic care, most people think about back pain first. There are tons of areas that chiropractic care can take care of other than your spinal health. Chiropractic care can be seen as a holistic treatment for healing many other health issues, and that includes fertility. Getting chiropractic care can assist you on your journey of having a family. Here are some reasons why:

 

Chiropractic care will allow better body functioning

Chiropractic care will reduce pain in your muscles and joints, but will also enhance overall body performance. With spinal adjustment, the central nervous system is being treated directly, which can mean healing for many parts of the body as well. Realigning the vertebrae with proper technique will eliminate any major spinal issues, which will then affect the other systems in your body including your immune system, your reproductive system, and your body as a whole. Proper techniques can make these systems work more efficiently.

 

Chiropractors are certified to give you health advice

Chiropractors don’t just work on spinal health and back problems; they can help with other things like nutritional advice and an exercise plan. Following a healthy routine will prime your body towards conceiving. You want your body to be at optimal health for your baby, so what better way to do so than with a chiropractor who can give you certified advice?

 

Chiropractic care for fertility

If you are having trouble conceiving, you will know or quickly find out that there are so many different things that can lead to infertility. Some reasons include poor nutrition, bad lifestyle choices, stress, and other problems. Chiropractors will be able to offer you massage therapy, lifestyle and nutrition advice, stretches, and exercises that might help you become more fertile. These tips can at least assist you in improving your fertility.

 

Sometimes it is more about your habits and choices than your physical body that might be causing your infertility. With massage therapy, chiropractors will help you to reduce stress or anxiety. They can give you certified lifestyle advice as well as nutrition plans for you to follow in order to enhance your body’s functionality and performance. They can guide you in making better life choices in order to enhance the likelihood of pregnancy.

 

They can also help you come up with an exercise or stretching plan that may be able to assist you in your journey to conceiving. Staying strong and healthy is important when you are trying to get pregnant, so you will want to make efforts to meet your goals. Chiropractic care is a good way to boost your health, so adding it to your life will increase the likeliness of a healthy, functioning body for a baby to grow in.

 

If you are having fertility issues, don’t rule chiropractic care out of your options when you are looking for a fix. Get your body back in shape so that you can keep trying to have that baby. Allow yourself to be fully restored to good health so that you can be the mother you want to be.

If you’re looking for a chiropractor in NYC, Clinic Cube NYC is your best option. Contact us today for more information.

March 6, 2019

How Chiropractors Treat Sciatica – What to Know

Sciatica is a disruptive condition for many reasons. First of all, you need your lower body to move around and lift things with ease. When you suffer from sciatica, however, you can’t walk around comfortably without feeling pain running down your leg. This can prevent you from staying active and enjoying a high quality of life. Second of all, the pain can be chronic and even be too much to bear at times. When you’re not in control of your body, other mental issues can start to set in such as depression and anxiety. This is why if you’re suffering from such a condition, you need to have it treated as soon as possible. In this article, we’ll talk in detail about what sciatica is and how chiropractors work to treat it.

 

What is Sciatica?

Sciatic neuralgia, more commonly known as sciatica, is a condition that causes the patient to feel a sharp pain from their lower back down to the posterior part of their leg, often extending into the foot. The pain runs along the sciatic nerve, which is the nerve cord that forks out from your lower back and down to the end of your leg. There are many symptoms that can arise from this condition, ranging from weakness, pain, and soreness, to numbness. The symptoms of sciatica usually come and go throughout one’s life, depending on the health and living condition of the person at the time. The pain can range from being negligible to being so severe that one can’t put any weight on the leg.

Sciatica is caused by the pinching of the sciatic nerve, and there can be many things that can cause it to happen. The sciatic nerve starts in the lumbar spine, extending into the buttocks and running down the length of the leg. We will discuss the potential causes of sciatica in the next section.


The Causes of Sciatica
One of the most common causes of sciatica is an injury to the spinal discs in the lumbar area. Too much force or pressure to that region can cause a bulge or subluxations to form in the spine. These bulges and subluxations may be minute, but if they press against the nerve, it can result in a pressure that can trigger pain and weakness in the legs. The more that the bulge presses up against the sciatic nerve, the more pain the patient is going to experience. In most cases, there may be early signs of sciatic issues before the injury, but the incident may be the catalyst for the condition to come into full effect.


How Chiropractors Treat Sciatica
First off, the chiropractor will perform an x-ray examination to find out where the subluxation is located so that they can aim to correct it. They will use a number of tools to find out the angle of the misalignment of the spine and the degree at which it’s pressing up against the sciatic nerve. Once everything has been measured, the chiropractor will proceed to perform the associated adjustments to ensure that the spine is put back in alignment. The patient may feel a sharp pain running down their leg as the adjustment is being done, which is the result of the pressure being relieved from the nerve. Patients usually report feeling better minutes after the treatment due to the lift in pressure on their sciatic nerves. If the symptoms persist, the patient may need to make extra appointments to perform additional adjustments to get rid of the pinching entirely.

 

If you’re looking for a chiropractor in NYC that can treat your sciatica effectively, Clinic Cube NYC is your best option. Contact us today for more information.

December 26, 2018

How Chiropractic Can Be The Solution For Headaches

If you need to take medicine for headaches every day, you probably have a problem. It isn’t healthy to rely on drugs just to make it through your day. If you are getting headaches every day, you will need to look into what is causing them. Regular headaches can be an indication of a more serious underlying condition.

Getting Diagnosed Properly By A Professional
Your chiropractor will be able to examine you to find out whether your headaches are the symptom of a severe condition or not. Finding the source of your pain is the first step to figuring out how to treat it. A professional will help you solve the problem before it becomes more dangerous.

Tension Headaches
If your headaches are more sharp and painful compared to a regular headache, you may be getting what’s called a tension headache. People experiencing this type of headache also report feeling like their heads are being squeezed by rubber bands. These can be due to stress, bad posture, and even muscle spasms. These are often because of the loss of the normal curvature of your cervical spine. Not only can this be caused by incorrect posture or accidents, but stress and anxiety can contribute as well. Instead of using medicine to lessen these headaches, it is wise to actually fix the root of the problem instead for more long-term relief.

Migraines
The most painful type of headache is a migraine. Migraine pain sometimes only centers one side of the head with a throbbing pain, which can possibly induce nausea and vomiting as well. Migraines happen as a result of blood vessels in your head tightening. These types of headaches are usually said to be hereditary and abnormal. They need to be treated appropriately. Some will get migraines due to menstruation, diet, liver issues, and other underlying problems. Most of the people who suffer from migraines have some sort of condition that is causing these migraines. Sufferers will often be diagnosed with spinal disorders, which will affect the nervous system. Your nervous system is what controls blood vessel functionality. Using drugs will only numb the nervous system temporarily, rather than fix the problem. A chiropractor will be able to detect and treat any of these disorders accordingly.

Avoiding Drugs
Taking a painkiller often seems like the easiest and quickest solution, but it will not solve the cause of the problem in the first place. A lot of drugs will come with unwanted side effects. Long-term use of anti-inflammatories can lead to ulcers as well as other gastric problems, including bleeding. Drugs for migraines can be quite serious and should be taken with caution. Elderly and pregnant women should be supervised. These drugs can also be very dangerous when mixed. Be sure that, if you do decide to take drugs, you are taking them under medical supervision.

Chiropractic
A skilled chiropractor will not only treat the symptoms of the problem, but will identify the source and treat that as well. Chiropractic therapy is a natural alternative to medicine. The results are proven and effective. When treating tension headaches, chiropractors will reconstruct your cervical spine and regulate your movement. Migraines can be treated by correcting of bad spinal positions that may be affecting the blood vessels in your head.

Are you looking for a chiropractor in NYC? Then come to visit Clincube NYC today! We specialize in affordable, convinient chiropractic care.

December 18, 2018

4 Common Chiropractic Techniques and Their Benefits

There are many different chiropractic techniques that can treat a variety of ailments. In this article, we’ll be discussing some of the most common techniques and the associated conditions that they are designed to treat.

Diversified Technique
As the name suggests, a diversified technique is a combination of many different methods from various schools of chiropractic. This technique is designed to be versatile and flexible in nature, as it doesn’t rely too heavily on one school. It’s by far the most common technique in the field of chiropractic, with over 70% of patients opting to get a diversified technique treatment. One of the reasons why it’s so effective is because it’s a rather generalized approach to spinal correction. The technique is characterized by a high-velocity, low amplitude thrust (HVLA); the specific movement is also quite common in other osteopathic treatments. This isn’t a surprise, as most of these treatments are designed to achieve the same outcome: to release the pressure in the vertebrae and restore natural spinal alignment and effective motion.

Atlas Orthogonal Technique
The Atlas Orthogonal technique is a common option for treating an ailment in the upper cervix. Like any other treatment technique, the chiropractor will first take an X-ray of the affected area before making any adjustments. The main difference is that the chiropractor will start to take precise measurements of the misalignment, as the Atlas Orthogonal technique requires pin-point accuracy for it to take effect. The technique involves a device called Atlas—a device that’s designed to correct the spinal alignment of the neck to its natural orthogonal state. Many of the issues with our body structure sometimes have an underlying cause in the spine, especially in the neck. This treatment is designed to make adjustments to the top vertebrae to restore the movements and body functions in the lower half of the body.

The Activator Method
The activator method is similar to the Atlas Orthogonal technique, as they are both designed to relieve the stress from a specific bone in your body that’s causing a misalignment. The method, as the name suggests, utilizes a hand-held device called the activator, which will generate a small amount of force to make minor adjustments to the vertebrae. This method can be used to treat some corresponding issues, such as unequal leg length. Any misalignment in your lower body can cause serious issues if not taken care of properly. The problem will exacerbate even further if the patient engages in physically demanding tasks such as running, sprinting, or lifting heavy objects. This can cause serious injuries that can cause one to lose some of their natural movement of the joints.

The main benefit of the activator method is that it’s a non-invasive treatment option. This means that there is very little pain or discomfort involved, making it one of the most popular choices for patients with less severe conditions.

Graston Technique GT
Named after David Graston, the Graston Technique (GT) is another popular treatment method, but it can also be an incredibly painful one. It involves a wide piece of stainless steel that the chiropractor will push along the sides of the body from the torso up to the triceps of the patient. This treatment is designed to detect and alleviate the pressure in these areas to restore some of the mobility in this area while alleviating the intensity of muscle pains. It’s designed to treat the adhesion in the tendons and muscles and to speed up the recovery process of the torn muscles due to heavy exercise. This makes GT a common treatment choice for many professional athletes who play contact sports.

The Bottom Line
Knowing what your condition needs is the first step to getting the right treatment. It’s a good idea to get yourself checked by a physician before you make an appointment with a chiropractor so that they have an idea of what type of condition you’re dealing with and if chiropractic care is the best course of action.

Are you looking for a chiropractor in NYC? Then come to visit Clincube NYC today! We specialize in affordable, convinient chiropractic care.

November 29, 2018

What Does A Typical Visit to the Chiropractor Look Like?

Although visiting the chiropractor’s office for a treatment session is comparable to visiting the doctor, there are some things are distinctly different. For one, the treatment table is nothing like the table in the doctor’s office. It can be adjusted in a number of positions to make spinal adjustments easier. There are even areas of the table that can be dropped to allow gravity to do its part. Aside from that, there are differences that may not be very obvious at first glance. The usual visit to the chiropractor’s office is quite similar to a normal doctor’s visit. There’s an initial intake, a physical examination, the actual treatment, and a follow-up plan.

INITIAL INTAKE
The initial intake process at a chiropractor’s office is quite similar to that at a doctor’s clinic. You’ll have to fill out a few forms and go over your health history. In the chiropractor’s office, however, you will probably also have to indicate where you’re feeling pain or discomfort on an illustration of the human body. 


PHYSICAL EXAMINATION
After the initial intake process has been completed, the physical examination will begin. First, a routine physical exam will be carried out. Then, a specific exam concentrating on the spine and the afflicted areas will begin. Your chiropractor will take a close look at your entire spine, taking the different parts into consideration. Your spine is very well connected. An injury in one area may very well result in pain in another. A neck injury or strain may present itself as lower back pain. For this reason, it’s crucial for your chiropractor to examine your entire spine.

There are usually quite a few assessments included in the physical exam including motion tests, palpation, reflex testing, muscle strength comparisons, and even neurological and orthopedic tests.


TREATMENT PLAN
If this is your first time visiting a chiropractor, he or she will have to take some time to develop a personalized treatment plan to meet your needs. It will take several things into consideration, such as the extent of your original injury, your general health, your spinal health, and the results that you want to see.

A lot of people don’t have much to say in terms of results other than to “get better.” For this reason, your goals are usually discussed with your chiropractor. You may just be looking for an alleviation of pain or maybe you’re looking to improve your overall health. Your chiropractor will take your needs into consideration and make it a part of your treatment plan. Initial consultations will include your chiropractor telling you your current condition and their recommended course of treatment. It’s important to communicate with your chiropractor while settling on a course of treatment that you’re comfortable with.


TREATMENT
At this point, the actual treatment will begin. Most chiropractic treatment involves spinal adjustments. This is a very specific manipulation of your spine with a very specific force, angle, direction, and velocity. It’s a lot more than just press and waiting for a release.

Most adjustments occur in the spine. However, there are several other parts of your body that may need to be adjusted. Your ankles, knees, wrists, elbows, and even shoulder may be adjusted to relieve pain and improve mobility. After all, the joints all over your body affect your daily life. Many chiropractic adjustments need to be performed over the course of a few days to improve mobility, relieve pain, and allow normal function. The frequency of treatment is usually reduced over time as pain diminishes.

Sometimes people have injuries or other things keeping them from having manual adjustments. In such cases, chiropractors use mild or non-force techniques. There may also be the application of heat, electrical stimulation, or proper footwear to help. Rehabilitative exercise, modifications to diet, and other lifestyle changes may also be recommended.

If you haven’t visited a chiropractor yet, we greatly encourage you to give it a try. Our team of professionals are here to help you! Need any extra information? Get in touch with us today!

March 13, 2018

Prehab To Avoid Rehab

September 4, 2017

The Launchfit™ by Clinicube®

Clinicube

From the heart of the city arises a new healthcare facility that will restore, remediate, and improve your quality of life, with the help of our professionally dynamic  team.

We are dedicated to rehabilitating, alleviating pain and healing impairments in a cost-efficient way. The Clinicube makes reinventing your body worry-free, pleasurable, and meaningful.

Chiropractic and Physical Therapy 

 Our chiropractic services will benefit people who have musculoskeletal issues and we specialize in helping with spinal problems. Effective manipulation of soft tissues and joints is key in providing maximum relief.

Physical therapy is a more diverse approach to body restoration. We are fully equipped – from manual therapy, various physical therapies to electrotherapy; making sure that you recover immediately without compromising the program’s quality.

Computerized Testing and Training

In physical therapy, motivation is crucial. And there’s no better way to motivate yourself than to see improvement in your condition. Our facility offers you a performance tracker so you can assess your weak points as well as your strengths.

This computer assisted functional evaluation and training program will give you real time accurate results and along with the supervision of your healthcare practitioner, you can adjust your program according to your needs.

Medical Massage

Our Medical Massage makes the perfect pair to our innovative physical rehabilitation and wellness programs. Offering treatment to specific concern areas through a soothing massage is the ideal treat for you after a day of hard work.

Physical Rehabilitation

Our healthcare providers are driven with the passion to rehabilitate physical impairments and disabilities in order to restore your body’s optimum capacity. Our main focus is full restoration or optimization of one’s quality of life with the help of our certified medical team.

Medically Supervised Fitness

 Completed your rehabilitation program yet hesitant to work out on your own? This fitness program is best for you. Our trained medical staff will provide the guidance, techniques, and supervision that you need throughout your transitional period.

Acupuncture and Dry Needle

 Acupuncture is a form of traditional Chinese medicine that relieves body pains through needle insertion in certain body points. It can help relieve pain and an important factor in physical rehabilitation.

Be more. Do more. Live more.  Let our team stop whatever’s stopping you. Book an appointment now and reinvent yourself  at the Clinicube.

 

 

May 17, 2017

An immunity gene evolved in Southeast Asia to protect against leprosy

A mutation in an immune system gene rapidly rose in frequency in Southeast Asia approximately 50,000 years ago because it likely conferred protection against leprosy. The findings show that the gene variant, called HLA-B*46:01, encodes a protein that binds to molecules derived from the bacterium that causes leprosy. This HLS protein then presents these foreign molecules to the immune system, which destroys the infected cells.
May 16, 2017

Researchers look to boost crowdsourced brainstorming

The very nature of crowdsourcing means that ideators can be overwhelmed by the number of ideas generated, rather than inspired by them. In an effort to enhance idea generation within the crowd context, the researchers sought to determine what effect peripheral tasks — such as rating and combining others’ ideas had on ideation performance.