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April 28, 2019

Book A Top Chiropractor in Manhattan, NY

Book A Top Chiropractor in Manhattan, NY

April 28, 2019

How to Get Rid of Sciatica Pain – Our Guide

When you have read online or heard of people complaining of “sciatica,” the painful condition is actually a symptom of another problem and not an illness in itself. While sciatica causes an unpleasant feeling on the lower back, not all lower back pains are caused by or associated with problems in the sciatic nerve.

The sciatic nerve extends from the lower back, passes along the buttocks, quadriceps, and calves, and ends at your big toes and soles. This makes it the longest nerve in your body. It is as thick as your pinky finger. It controls your leg muscles and delivers to your brain the sensations the skin on your legs feel.

When something is pressing on the sciatic nerve, it can bring great pain across your lower back, buttocks, and legs. Problems in the lower spine and piriformis muscle, abnormal spine alignment due to scoliosis, injuries, and even prolonged sitting with a thick wallet in your back pocket can cause sciatica symptoms. As many as 40% of the population can experience sciatica. If you are among those who are suffering from sciatica right now, here’s what you can do to get rid of the pain fast:


1) Ease the pain with home remedies

There are home remedies you can resort to when you need temporary relief from sciatica. You can mix two teaspoons of ginger essential oil to two teaspoons of coconut or olive oil and apply the mixture on your lower back. You can also rub eucalyptus oil, harshiangar extract, or topical analgesic creams containing capsaicin over the affected area. Harshiangar is available in your nearest Indian specialty store. You can also drink chamomile tea to help your back, butt, and leg muscles relax. However, there is one home remedy you should avoid, especially if you have numb skin. Hot water bottles and ice can burn your skin if left for too long. If the painful symptoms persist despite these remedies, go to a chiropractor for help.


2) Mindful meditation to take your mind off the pain

A pair of medical researchers from North Carolina and Massachusetts discovered how four sessions of mindfulness therapy could reduce the intensity of pain a person feels by 57%. If you persevere in practicing mindfulness, you can cut it by 90% even. Beyond all doubt, sciatica is a pain that you can manage with mindfulness meditation. Mindfulness exercises literally take your mind off the pain as it involves disciplined mental concentration and breathing maneuvers that can modify how your brain reacts to the pain. Nevertheless, it will not cure the underlying causes of your sciatica which can be addressed with a trip to the chiropractor.


3) Let your body deal with the pain through acupuncture

Modern Chinese researchers have extensively studied their ancient practice of acupuncture which continues to be used today. In one review conducted by Chinese scientists, they found how acupuncture was more effective in reducing the pain associated with sciatica in 1,842 people compared to Western medicine. Acupuncture involves pricking the body’s “pressure points” with very thin needles to encourage the release of natural painkillers and improve blood flow. Thus, it can be used to alleviate the painful feeling from sciatica although it does not address the root causes. Some chiropractors are trained in acupuncture which can help you manage your pain while going to the bottom of the sciatic problem.


4) Visit a chiropractor

One reason for the sciatica pain is that your piriformis muscle presses on the sciatic nerve. Through massage therapy, a chiropractor can help the piriformis muscle loosen the pressure it causes, relieving your pain. Massage also helps the body release natural painkillers to help it manage the painful feeling. They can also do adjustments on your spine as parts of it may be misaligned, squeezing the sciatic nerve and causing you pain. They can also give you advice on the exercises you need to do to prevent the pain from recurring.

If you’re looking for a chiropractor in NYC, Launchfit™ by Clinicube® is your best option. Contact us today for more information.

April 23, 2019

How Chiropractic Care Treats Neck Pain

Research indicates that neck pain can impact up to 75 per cent of the population in certain countries. In the US for instance, neck pain ranks as one of the top five disorders, although only ten to twenty per cent of people report incidents of pain. This is quite an alarming statistics indicating that neck pain is a major health concern that most people simply ignore.

Studies even show neck pain affects the physical, social, and mental well-being of an individual. Neck pain, therefore, has a huge repercussion on the quality of life of an individual, particularly for those who regularly perform repetitive tasks. This type of pain usually impacts those who work eight to five desk jobs or those who have sedentary lifestyles.

Some of the main factors attributing to neck pain include bad ergonomics and improper posture. Therefore, it’s best to ensure that your office or your home has the proper ergonomic set-up. It’s important as well that you are wary of maintaining good posture throughout the day.

But what if you already have a neck strain and have been living in pain ever since? Fortunately, there is a way to fix this problem: visiting a professional who can provide you with chiropractor care?

In this article, we will go over neck pain and the causes of the condition as well as how a chiropractor can treat it.

What is neck pain?

Let’s start discussing the anatomy of a neck. Your neck acts as a bridge between your head and your torso. It is made up of seven vertebrae and is supported by many muscles and ligaments, thus allowing your head to be in motion.

In a nutshell, neck pain occurs if the joints, muscles, and ligaments in your neck become irritated or inflamed due to various reasons. Some other causes of neck pain include cervical dysfunction, muscle and tendon strains and sprains, osteoarthritis and herniated discs, or degenerative disc disease.

What are the symptoms of neck pain? In most cases, symptoms include the following: a stiff neck with a limited range of motion, concentrated sharp or stabbing pain, general soreness or tenderness, and radiating pain that can eventually lead from the neck to shoulders, arms, fingers, and head.

What causes neck pain? Apart from what was mentioned earlier such as ergonomics and posture, factors that influence neck pain may also include physical activity, repetitive movements, fitness related factors like body weight, diet and hydration, and injury or illness.

How does chiropractic care treat neck pain?

Chiropractic care is a type of healthcare focused on identifying and addressing disorders of an individual’s musculoskeletal and nervous systems. A chiropractor then performs chiropractic care focusing on the diagnosis and treatment of neuromuscular disorders.

Since your neck is part of your musculoskeletal and nervous systems, chiropractic care can best treat your neck pain by relieving the swelling and discomfort.

A chiropractor starts with an assessment of your neck to determine the root cause of your pain. From there, he or she will be able to provide you with a safe, non-invasive, non-addictive alternative to prescription medications or over-the-counter pain medications (OTCs).

Then, he or she can resort to deliver chiropractic adjustments which are gentle, non-invasive, non-addictive shifts to your spine and other joints. Chiropractic adjustments work to reduce joint restrictions or misalignments in your body, helping it heal, improve joint mobility, and manage discomfort.

What are some benefits of chiropractor care for treating neck pain?

Now that we’ve discussed how chiropractic care treats neck pain, let’s enumerate some of the benefits that you can get from the treatment:

  • Reduced pain and discomfort
  • Decreased inflammation
  • Improved range of motion
  • Improved flexibility
  • Increased activity and lifestyle

If you’re looking for a chiropractor in NYC, Launchfit™ by Clinicube® is your best option. Contact us today for more information.

April 16, 2019

What You Might Not Know About Chiropractors – Our Guide

When you have been experiencing back pain for quite some time and it has become rather unbearable, the most obvious step to take is to visit a chiropractor. He or she will do a few fancy stretching and flexing maneuvres for you, and the pain will soon go away in a matter of time. At least, that’s what you think of as far as chiropractic care is concerned. But you may be wrong. There’s a lot more to it than meets the eye.

So what exactly is chiropractic care and what does a chiropractor do? Chiropractic is a healthcare profession that focuses on identifying and addressing disorders of an individual’s musculoskeletal and nervous systems. A chiropractor performs chiropractic care and is a health professional that focuses on the diagnosis and treatment of neuromuscular disorders. The treatment that is performed by these professionals is done through manual adjustment and spinal manipulation.

Most people are under the impression that all a chiropractor does is adjust and manipulate your spine in order to correct posture and alleviate back pain. However, there is a lot more to what a chiropractor does and what chiropractic care entails. Here are some valuable facts that you may not know about chiropractic care:


Chiropractors do much more than just treat pain.

Sure, pain is the sounding alarm that tells you that you need to visit a specialist. Pain is initially deemed as the first symptom. You go and see a chiropractor in order to treat your back pain. However, pain is not the root of the problem. Rather, it is merely the tip of the iceberg. Chances are that you have been suffering from joint restriction or dysfunction for months, or you have bulging discs in your spinal cord, perhaps even for years. Despite that, the pain has just recently surfaced, telling you that something is wrong with your system.

Having said that, a chiropractor does not only treat your pain. The pain merely serves as the reference point of the diagnosis. The chiropractor will make a diagnosis of your musculoskeletal system in order to dig further and determine the underlying cause. From there, he or she will resort to manual adjustments or spinal manipulation to address the problem. The alleviation of pain is just a mere manifestation that your body is healing. This leads to the second point.


Chiropractic care won’t necessarily heal you immediately.

Despite popular belief, chiropractic care is not an instant fix. Although the pain can be greatly reduced in a single session, the manual adjustments and spinal manipulation performed on you is a way to help your body heal naturally from its disorder.

How does this work? To put it simply, a chiropractor restores a proper range of motion to your joints. This takes the stress off from your central nervous system so that your body can heal itself. A chiropractor delves into spinal dysfunctions and helps regulate the normal function of your spine, helping your body to work at its best.


Chiropractic adjustments do not hurt.

Contrary to the popular notion, chiropractic adjustments do not cause unbearable pain. The idea of manipulating bones and adjusting joints can sound rather painful. However, it isn’t. Most of the time, a chiropractic adjustment is a painless procedure that doesn’t involve simply applying force and physical coercion. Rather, chiropractors have been trained to execute adjustments in a controlled, gentle, and subtle way, making the whole experience as painless as possible.


Your chiropractor isn’t just a spine expert.

Finally, let’s debunk the common misconception that a chiropractor is just a spine expert. Although their area of expertise does often focus on the spine, back pain is just one of the many scopes that a chiropractor can address.

The musculoskeletal system of a person includes the bones of the skeleton, muscles, cartilage, tendons, ligaments, joints, and other connective tissues that support and bind tissues and organs together. This system provides form, support, stability, and movement to the body.

Therefore, more than just back pain alone, a chiropractor is an expert skilled in addressing disorders that involve the whole musculoskeletal system. Apart from this, a chiropractor has extensive knowledge on chronic illnesses, ergonomics, and even lifestyle choices. See how vast their expertise is? You might want to see one to correct your posture and more!

If you’re looking for a chiropractor in NYC, Launchfit™ by Clinicube® is your best option. Contact us today for more information.

April 7, 2019

How Spinal Decompression Therapy Can Help With Chronic Back and Neck Pain

If you have been suffering from back and neck pain for a while now, then it might be time that you make an appointment with a physical therapist or a chiropractor to get the treatments that you need. There are many treatments available for chronic pain in the back and neck, one of which is spinal decompression therapy. This particular therapy can be an effective treatment in reducing chronic pain in the lower back as well as any soreness in the neck, arms, and legs. This article will tell you about spinal decompression therapy in more detail.


The Benefits of Spinal Decompression Therapy

Although surgery and strong pain medications are required for certain back conditions, chronic pain can also be relieved with non-invasive options such as physical therapy and chiropractic care. These non-surgical methods are fairly effective in easing chronic pain and are able to improve one’s overall health as well.

In most cases, neck and back pain results from an issue in the spine. Spinal decompression therapy can reduce stress on the spinal discs as well as reposition the body into a better posture, which in turn can alleviate pain. In fact, spinal decompression therapy can tackle many common spinal problems, including sciatica, spinal stenosis, postoperative recovery, herniated discs, degenerative disc disease, and facet syndrome.


The Treatment Procedures

Spinal decompression therapy is meant to decrease compression forces on the discs and facet joints. The decompression in the spine can effectively reduce lumbar, neck, leg, and arm pain. It can also address the symptoms associated with herniated or bulging discs as well. For optimal outcome, decompression therapy is often combined with other physical therapy exercises. One crucial element of this treatment is a lumbar decompression table, a motorized table that is specifically designed to help stretch and relax the spine in a controlled fashion. The movement can cause negative intradiscal pressure, which in turn allows misaligned disc material to reposition back to its proper location. In addition, the spinal area can draw in more oxygen and essential nutrients to promote healing as well.

During the procedure, most patients reportedly do not feel pain, although a feeling of stretching in the back and hips is experienced. Most patients go through the course of spinal decompression treatment for fifteen to twenty sessions, in which each session typically involves a combination of traction treatment and physical therapy exercises. That being said, the treatment plan will largely depend on each individual’s condition, goals, and needs. Some patients could take longer to complete their treatment while others may only take a few sessions.



Although the concept of decompression through traction has been around for a very long time now, the modern developments to static traction make it possible for chiropractors and physical therapists to control the procedures in a way that they see fit. Moreover, the ability to target the source of the pain is one of the greatest benefits provided by this treatment. Spinal decompression therapy also helps realign the spinal discs, allowing pain to naturally subside. The method can also be used along with physical therapy exercises to maximize the effectiveness as well as promoting the overall spinal health.

If you’re looking for a chiropractor in NYC, Launchfit™ by Clinicube® is your best option. Contact us today for more information.

April 2, 2019

4 Benefits of Chiropractic Manipulation

Although the practice has grown in popularity, many people still have no idea what chiropractic care actually is. If you translate the word ‘chiropractic’, it means ‘done by hand.’ This pretty much sums up what chiropractic care is. Doctors of chiropractic are different from traditional doctors because of the focus they place on the alignment of the body. Aside from being holistic, there is also no medication involved in this type of care. The chiropractor pays more attention to adjusting your physical form, especially in your spinal and extremity joints. Still confused? Here are four benefits of chiropractic manipulation:

Improves joint function

The bones in your body are all connected by joints. These connections are surrounded by tissue, creating movement with the help of synovial fluid. Although every joint is there to allow movement, each one has different functions and performs its designated motion in different ranges, types, and degrees. When these joints are unable to perform well, the individual’s movement will be restricted. This happens to many people on the regular due to the activities that they do each day. The activities that may affect motion include sitting at a table for hours on end, taking part in extreme recreational sports, failing to correct bad posture, or possessing many stressors. Motion restrictions can also occur if you get stressed out too often or are going through trauma.


Increases range of motion

When your joints are restricted and fail to perform as well as they are supposed to, it is the job of the chiropractor to increase your range of motion and allow you to move easily and comfortably. If you fail to address your restricted joints for too long, the structural function of your body will be affected in a negative way. This often refers to the restrictions in range of motion in the lumbar spine or lower back area. You might not think that this is a serious problem, but it can interfere with your daily life. For example, when you experience lower back pain, you may not be able to bend down like you usually do, complete house chores comfortably, or pick up heavy items off the ground. Aside from that, there will be effects on your nervous or communication system as well as your brain patterns. Some of the consequences are quite severe, so make sure that you schedule a visit to your chiropractor as soon as you see the signs of joint problems.


Enhances proprioception

Proprioception is how you see or understand the position of your body and movement. If you lack awareness of how your body works, your body will not be able to function well. For a properly functioning body, you need to completely understand the proprioceptive information that your body receives. The proprioceptive information to your brain decreases when there is a restriction in your spine or your joint range of motion. To help you enhance your proprioception, the chiropractor can adjust and trigger your receptors. When your joint motion is restored to its original state, your joints will be able to send information to your brain more effectively.


Decreases negative input


While healing and improving your body, a chiropractor is able to reduce the input of nociceptive receptors. These receptors hold negative stimuli and link it to the brain. This is when pain occurs. Since chiropractic care can increase your proprioception, it decreases the negative input as a result.

If you’re looking for a chiropractor in NYC, Clinic Cube NYC is your best option. Contact us today for more information.

March 14, 2019

Keeping Your Back Safe While Shoveling Snow – A Chiropractors Guide

If you live in a cold area, shoveling snow is just a part of life to you. Many of us are so used to clearing our paths and digging spaces around our homes that we don’t realize how shoveling snow can actually be quite a dangerous activity. When you neglect to take the necessary precautions, you can end up with strained muscles, broken bones, and other sorts of nasty injuries. Here are some of our tips to help you avoid pain or danger while shoveling snow throughout the cold season:

Begin by warming your body up
If you were preparing for a hard workout at the gym, you would begin with a warm up. Shoveling snow is quite a bit of work and failing to warm up may result in injury. Warming yourself up will loosen stiff muscles and encourage the flow of oxygen throughout your body to avoid premature lactic acid build up that could result in a muscle strain. Make your left arm clasp your right shoulder and your right arm clasp your left shoulder, hugging yourself as tight as possible feeling the stretch on your arms. Then, walk around briskly. One excellent thing to end with is lying on the floor with your legs placed against a wall, then extending your legs as much as you can. Your hamstrings will surely wake up after the movement!

Invest in proper boots
The right boots will make it possible to shovel more comfortably. Invest in a warm, waterproof pair to protect your feet against frostbite. Your boots should also be non-slip to avoid skidding. If your boots are new, break them in well before engaging in the strenuous efforts of shoveling snow to avoid having painful foot blisters.

Buy a shovel with a shorter handle

Some shovels may have wider pans that can carry more snow. Although you may feel like you are accomplishing more, using this type of shovel might result in you scooping a heavier amount of snow than your body can safely carry. Pick a shovel that suits your strength and allows you to shovel snow without putting too much stress on your body. You may opt to invest in a shovel with a shorter handle since the center of mass during your shoveling will be closer to your body, lessening the stress on your back and allowing you to move easily while you move snow.

Clear snow more often
If you only shovel snow after a heavy snowfall, you will end up having to exert more energy to move a big amount every time. It’s best to shovel when snowfall is still light. While shovelling under light snowfall means that you may have to head out to clear the driveway more frequently, it will also spread the total effort needed to do the arduous task over time instead of exerting a huge amount of effort in a laborious one-time, big-time shovelling activity.

Accept that you can’t always get the job done
Carefully choose where and when to shovel safely. Keep clear of slippery and icy pathways to avoid falls. Avoid scooping wet, heavy, compacted snow since the weight of the meltwater would greatly add to the difficulty of moving and carrying the snow and strain your back. Observe your own body for signs of discomfort and pain. Keep an eye out for persistent muscle discomfort or a throbbing chest pain. If you experience any of these things, seek medical help immediately.

There are also times that the snow has built up considerably or the conditions for shovelling are less than ideal. In such cases, you might want to seek the services of a professional snow-moving or landscaping company to do the snow-clearing for you. They have the equipment and expertise to assist you in safely, easily, and quickly moving snow without you having to take on the risks of clearing it yourself.

Consult a chiropractor
To make snow shovelling easier and safer, consult a chiropractor. A chiropractor may realign your vertebrae to mitigate pressure on the spinal cord to prevent back injuries. They can also help deal with back pain that would come from completing this winter chore. Moreover, chiropractors can train you how to do specific warm up and warm down exercises so that the shovelling will be more comfortable and fun.

If you’re looking for a chiropractor in NYC that can treat your sciatica effectively, Clinic Cube NYC is your best option. Contact us today for more information.

February 27, 2019

How To Spot And Treat Carpal Tunnel Syndrome

If you spend a lot of time typing on a computer or putting a lot of pressure on the median nerves of your wrist, you are at risk of developing carpal tunnel syndrome. Carpal tunnel syndrome is a painful condition caused by damage to your median nerve. Treatment can be both invasive and expensive if the condition is severe. However, in most cases, if you spot the symptoms early enough, you can get it treated through a gentle, noninvasive way with a chiropractor, rather than with the help of surgery or medication. This article will outline some useful information about carpal tunnel syndrome, and you can use this newly acquired knowledge to help reduce your likelihood of developing it.


Symptoms Of Carpal Tunnel Syndrome

If you have developed carpal tunnel syndrome, you will often feel a burning or painful sensation around your wrist. There might be more visual signs like palm or finger swelling. Other symptoms include weakness on your hands and the inability to carry out fine motor skills like picking up a small object. Carpal tunnel syndrome is a serious condition and can affect your ability to work or worse, adequately use your hand. If left untreated, this can lead to permanent nerve damage, and this is irreversible.


How Does One Develop Carpal Tunnel Syndrome?

The most common reason for people developing carpal tunnel syndrome is because of their occupation. Using heavy machinery that vibrates your arms a lot or repetitive tasks that engages your hand and wrists, e.g. typing contributes to the damage of your median nerves. Having medical conditions like hypothyroidism, diabetes, arthritis, and obesity are also risk factors. Whatever the cause, carpal tunnel syndrome develops also develops from the swelling of tissue and bone that is pressed against the nerves. More immediate causes of the condition include wrist injuries or direct damage to the nerves through an accident.


How Can You Treat Carpal Tunnel Syndrome?

As mentioned, the most severe treatment for the condition is to have wrist surgery. If the condition isn’t too serious, medication or physiotherapy can be effective treatments. If these treatments are not viable or effective, the sufferer may be forced to change their lifestyle and avoid overusing their wrist. This may mean seeking a more wrist-friendly job or quitting a hobby or sport entirely. The treatment will depend on the severity of the condition.

However, for many cases of carpal tunnel syndrome, getting chiropractic treatment can help with long term relief. Being a non-invasive and less serious approach to treating carpal tunnel syndrome, you should consider trying it if you are starting to develop symptoms of the condition. See your local chiropractor, and they will evaluate your condition and identify how to treat the cause of it with a personalized treatment plan.

If you think you have carpal tunnel syndrome or feel that you want to have your wrist checked out, call us today. It is better to be safe than sorry, and one appointment with our expert team can help you to quickly learn about your potential symptoms and how to treat them before they become too severe.

Launchfit™ by Clinicube® provides chiropractic care in NYC – get in touch today to see how we can help.

February 20, 2019

How Chiropractic Care Can Treat Whiplash

Our necks are crucial because they are what connects our heads and our bodies. Damage to the neck can be extremely painful and result in long-lasting effects. Whether you are in a car accident, suffer a sports injury, or are the victim of assault, harsh physical trauma can affect your neck and spine in numerous ways. It is crucial that you seek medical care as soon as the injury happens, even if you are still pumped with adrenaline and don’t feel the pain. A chiropractor can help you identify where the injury is and determine how severe it is.


Results of Whiplash

The most common reason for whiplash is due to car accidents where the head is jerked violently forward then back again. Some things that might happen include disc bulges, herniation, misalignment of the vertebrae in your spine, injured spinal bones, damaged nerves, and pulled ligaments or muscles in the neck.


Whiplash can range from mild symptoms to more severe injuries. Whatever the case, it is recommended that you seek chiropractic care in order to determine whether or not you have a serious injury or not. You will need a thorough examination and possibly some x-rays in order to really know the damage that the impact caused. If you feel like your injury was mild, you may be experiencing some neck pain, headaches, blurred vision, pain in areas around your neck when moving, dizziness, an inability to turn your head, numbness, ringing ears, insomnia, and even depression.



The chiropractor will first check your spine as a whole after you experienced trauma in your neck. Since other regions might be affected, even though the pain is in your neck, it is necessary that they assess your entire spine on your first visit. The chiropractor will then identify whether or not there are any restrictions in your joint movement. They will check and feel for tenderness, tightness, and irregular movement. They may check your pain points as well or ask to perform an x-ray in order to get a better look. They will then evaluate any pain around the injury site and evaluate your body’s overall mechanics and alignment of your spine. After a full evaluation, they will then give you a diagnosis. Then, your chiropractor will begin to make up a treatment plan for your specific case and unique needs.



You should not wait for the symptoms to get worse before visiting your chiropractor. Whether your symptoms are serious or not, you should be examined by a medical professional who can let you know whether or not your injuries need further treatment. It is crucial that you get yourself checked as soon as possible, even if you don’t feel symptoms right away. Since there is a lot of nerves and soft tissue involved, it is best to get relief and treatment as soon as possible so that you can make a full recovery. Treatment can include massage therapy, braces for your neck, icing, medication for the pain, topical pain relievers, ultrasound, heat compression, and many other alternatives, depending on your case.

Launchfit™ by Clinicube® provides chiropractic care in NYC – get in touch today to see how we can help.

February 12, 2019

How Chiropractors Can Restore Your Range of Motion

Many people take the range of motion and flexibility that the enjoyed when they were young for granted, only appreciating them later on when a movement doesn’t come as easily. As time passes by, even simple actions such as picking up something from the floor can be rather difficult to achieve, not to mention that you are more susceptible to injury and pain. Some people may even develop serious degenerative conditions as a result of their limited movement. Let’s take a look at how these issues can affect you in your daily life:


Issues With Your Joints

Completely normal daily activities such as brushing your teeth, doing laundry, and driving all demand the use of joints in your body to move. Each joint needs to be able to move properly and freely in order to complete these basic activities. When you take your joints for granted, you won’t even notice that they’re working in perfect condition. If you suffer an injury or develop a degenerative condition in even one of these joints, however, you will feel a pain that refuses to go away. Then, minor tasks will become more of a challenge for you.


Issues With Your Spine

Your spine is one of the most crucial parts of your body movement. When your spinal range of motion is reduced, other aspects of your life are also being affected. Depending on the severity of your spinal condition, you may not be able to function properly in your daily life as you used to. For example, you may be unable to even lean over to tie your shoes as your spinal range of motion becomes restricted. If this continues without any proper treatment, your movements will be even more limited and you will experience greater pain and discomfort. In this case, a visit to a chiropractor should be your top priority.


What Chiropractors Can Do For You

Chiropractic care is very useful when it comes to improving range of motion in your spine and other areas of the body. With only a few sessions, a qualified chiropractor can help restore blood flow and realign your discs. A chiropractic treatment session may include spinal adjustments as well as manipulations to other parts of the body. These adjustments can either be performed manually or with the help of tools and equipment. Some of these treatment options may be ultrasound, trigger point therapy, electrical stimulation, or cold laser therapy. Your chiropractor may also give you some specific stretches or exercises to strengthen supporting muscles. After receiving your treatment, your range of motion will be restored, and you will be able to go back to your daily activities without any constraints.


Parting Thoughts

Chiropractors can help with joint problems and body movement difficulties by using spinal adjustments to realign your bones and joints. This can help alleviate pain, restore a good range of motion, and improve overall flexibility. If you start noticing that your flexibility is being compromised or you are experiencing joint pain that won’t go away, consult with a chiropractor immediately for suitable treatment. This is very important as you want to make sure that your conditions will not become worse and turn into something more severe and long-lasting.

Launchfit™ by Clinicube® provides chiropractic care in NYC – get in touch today to see how we can help.