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March 19, 2019

How Chiropractic Care Affects Fertility

When you think about chiropractic care, most people think about back pain first. There are tons of areas that chiropractic care can take care of other than your spinal health. Chiropractic care can be seen as a holistic treatment for healing many other health issues, and that includes fertility. Getting chiropractic care can assist you on your journey of having a family. Here are some reasons why:

 

Chiropractic care will allow better body functioning

Chiropractic care will reduce pain in your muscles and joints, but will also enhance overall body performance. With spinal adjustment, the central nervous system is being treated directly, which can mean healing for many parts of the body as well. Realigning the vertebrae with proper technique will eliminate any major spinal issues, which will then affect the other systems in your body including your immune system, your reproductive system, and your body as a whole. Proper techniques can make these systems work more efficiently.

 

Chiropractors are certified to give you health advice

Chiropractors don’t just work on spinal health and back problems; they can help with other things like nutritional advice and an exercise plan. Following a healthy routine will prime your body towards conceiving. You want your body to be at optimal health for your baby, so what better way to do so than with a chiropractor who can give you certified advice?

 

Chiropractic care for fertility

If you are having trouble conceiving, you will know or quickly find out that there are so many different things that can lead to infertility. Some reasons include poor nutrition, bad lifestyle choices, stress, and other problems. Chiropractors will be able to offer you massage therapy, lifestyle and nutrition advice, stretches, and exercises that might help you become more fertile. These tips can at least assist you in improving your fertility.

 

Sometimes it is more about your habits and choices than your physical body that might be causing your infertility. With massage therapy, chiropractors will help you to reduce stress or anxiety. They can give you certified lifestyle advice as well as nutrition plans for you to follow in order to enhance your body’s functionality and performance. They can guide you in making better life choices in order to enhance the likelihood of pregnancy.

 

They can also help you come up with an exercise or stretching plan that may be able to assist you in your journey to conceiving. Staying strong and healthy is important when you are trying to get pregnant, so you will want to make efforts to meet your goals. Chiropractic care is a good way to boost your health, so adding it to your life will increase the likeliness of a healthy, functioning body for a baby to grow in.

 

If you are having fertility issues, don’t rule chiropractic care out of your options when you are looking for a fix. Get your body back in shape so that you can keep trying to have that baby. Allow yourself to be fully restored to good health so that you can be the mother you want to be.

If you’re looking for a chiropractor in NYC, Clinic Cube NYC is your best option. Contact us today for more information.

March 14, 2019

Keeping Your Back Safe While Shoveling Snow – A Chiropractors Guide

If you live in a cold area, shoveling snow is just a part of life to you. Many of us are so used to clearing our paths and digging spaces around our homes that we don’t realize how shoveling snow can actually be quite a dangerous activity. When you neglect to take the necessary precautions, you can end up with strained muscles, broken bones, and other sorts of nasty injuries. Here are some of our tips to help you avoid pain or danger while shoveling snow throughout the cold season:

Begin by warming your body up
If you were preparing for a hard workout at the gym, you would begin with a warm up. Shoveling snow is quite a bit of work and failing to warm up may result in injury. Warming yourself up will loosen stiff muscles and encourage the flow of oxygen throughout your body to avoid premature lactic acid build up that could result in a muscle strain. Make your left arm clasp your right shoulder and your right arm clasp your left shoulder, hugging yourself as tight as possible feeling the stretch on your arms. Then, walk around briskly. One excellent thing to end with is lying on the floor with your legs placed against a wall, then extending your legs as much as you can. Your hamstrings will surely wake up after the movement!

Invest in proper boots
The right boots will make it possible to shovel more comfortably. Invest in a warm, waterproof pair to protect your feet against frostbite. Your boots should also be non-slip to avoid skidding. If your boots are new, break them in well before engaging in the strenuous efforts of shoveling snow to avoid having painful foot blisters.

Buy a shovel with a shorter handle

Some shovels may have wider pans that can carry more snow. Although you may feel like you are accomplishing more, using this type of shovel might result in you scooping a heavier amount of snow than your body can safely carry. Pick a shovel that suits your strength and allows you to shovel snow without putting too much stress on your body. You may opt to invest in a shovel with a shorter handle since the center of mass during your shoveling will be closer to your body, lessening the stress on your back and allowing you to move easily while you move snow.

Clear snow more often
If you only shovel snow after a heavy snowfall, you will end up having to exert more energy to move a big amount every time. It’s best to shovel when snowfall is still light. While shovelling under light snowfall means that you may have to head out to clear the driveway more frequently, it will also spread the total effort needed to do the arduous task over time instead of exerting a huge amount of effort in a laborious one-time, big-time shovelling activity.

Accept that you can’t always get the job done
Carefully choose where and when to shovel safely. Keep clear of slippery and icy pathways to avoid falls. Avoid scooping wet, heavy, compacted snow since the weight of the meltwater would greatly add to the difficulty of moving and carrying the snow and strain your back. Observe your own body for signs of discomfort and pain. Keep an eye out for persistent muscle discomfort or a throbbing chest pain. If you experience any of these things, seek medical help immediately.

There are also times that the snow has built up considerably or the conditions for shovelling are less than ideal. In such cases, you might want to seek the services of a professional snow-moving or landscaping company to do the snow-clearing for you. They have the equipment and expertise to assist you in safely, easily, and quickly moving snow without you having to take on the risks of clearing it yourself.


Consult a chiropractor
To make snow shovelling easier and safer, consult a chiropractor. A chiropractor may realign your vertebrae to mitigate pressure on the spinal cord to prevent back injuries. They can also help deal with back pain that would come from completing this winter chore. Moreover, chiropractors can train you how to do specific warm up and warm down exercises so that the shovelling will be more comfortable and fun.

If you’re looking for a chiropractor in NYC that can treat your sciatica effectively, Clinic Cube NYC is your best option. Contact us today for more information.

March 6, 2019

How Chiropractors Treat Sciatica – What to Know

Sciatica is a disruptive condition for many reasons. First of all, you need your lower body to move around and lift things with ease. When you suffer from sciatica, however, you can’t walk around comfortably without feeling pain running down your leg. This can prevent you from staying active and enjoying a high quality of life. Second of all, the pain can be chronic and even be too much to bear at times. When you’re not in control of your body, other mental issues can start to set in such as depression and anxiety. This is why if you’re suffering from such a condition, you need to have it treated as soon as possible. In this article, we’ll talk in detail about what sciatica is and how chiropractors work to treat it.

 

What is Sciatica?

Sciatic neuralgia, more commonly known as sciatica, is a condition that causes the patient to feel a sharp pain from their lower back down to the posterior part of their leg, often extending into the foot. The pain runs along the sciatic nerve, which is the nerve cord that forks out from your lower back and down to the end of your leg. There are many symptoms that can arise from this condition, ranging from weakness, pain, and soreness, to numbness. The symptoms of sciatica usually come and go throughout one’s life, depending on the health and living condition of the person at the time. The pain can range from being negligible to being so severe that one can’t put any weight on the leg.

Sciatica is caused by the pinching of the sciatic nerve, and there can be many things that can cause it to happen. The sciatic nerve starts in the lumbar spine, extending into the buttocks and running down the length of the leg. We will discuss the potential causes of sciatica in the next section.


The Causes of Sciatica
One of the most common causes of sciatica is an injury to the spinal discs in the lumbar area. Too much force or pressure to that region can cause a bulge or subluxations to form in the spine. These bulges and subluxations may be minute, but if they press against the nerve, it can result in a pressure that can trigger pain and weakness in the legs. The more that the bulge presses up against the sciatic nerve, the more pain the patient is going to experience. In most cases, there may be early signs of sciatic issues before the injury, but the incident may be the catalyst for the condition to come into full effect.


How Chiropractors Treat Sciatica
First off, the chiropractor will perform an x-ray examination to find out where the subluxation is located so that they can aim to correct it. They will use a number of tools to find out the angle of the misalignment of the spine and the degree at which it’s pressing up against the sciatic nerve. Once everything has been measured, the chiropractor will proceed to perform the associated adjustments to ensure that the spine is put back in alignment. The patient may feel a sharp pain running down their leg as the adjustment is being done, which is the result of the pressure being relieved from the nerve. Patients usually report feeling better minutes after the treatment due to the lift in pressure on their sciatic nerves. If the symptoms persist, the patient may need to make extra appointments to perform additional adjustments to get rid of the pinching entirely.

 

If you’re looking for a chiropractor in NYC that can treat your sciatica effectively, Clinic Cube NYC is your best option. Contact us today for more information.

February 27, 2019

How To Spot And Treat Carpal Tunnel Syndrome

If you spend a lot of time typing on a computer or putting a lot of pressure on the median nerves of your wrist, you are at risk of developing carpal tunnel syndrome. Carpal tunnel syndrome is a painful condition caused by damage to your median nerve. Treatment can be both invasive and expensive if the condition is severe. However, in most cases, if you spot the symptoms early enough, you can get it treated through a gentle, noninvasive way with a chiropractor, rather than with the help of surgery or medication. This article will outline some useful information about carpal tunnel syndrome, and you can use this newly acquired knowledge to help reduce your likelihood of developing it.

 

Symptoms Of Carpal Tunnel Syndrome

If you have developed carpal tunnel syndrome, you will often feel a burning or painful sensation around your wrist. There might be more visual signs like palm or finger swelling. Other symptoms include weakness on your hands and the inability to carry out fine motor skills like picking up a small object. Carpal tunnel syndrome is a serious condition and can affect your ability to work or worse, adequately use your hand. If left untreated, this can lead to permanent nerve damage, and this is irreversible.

 

How Does One Develop Carpal Tunnel Syndrome?

The most common reason for people developing carpal tunnel syndrome is because of their occupation. Using heavy machinery that vibrates your arms a lot or repetitive tasks that engages your hand and wrists, e.g. typing contributes to the damage of your median nerves. Having medical conditions like hypothyroidism, diabetes, arthritis, and obesity are also risk factors. Whatever the cause, carpal tunnel syndrome develops also develops from the swelling of tissue and bone that is pressed against the nerves. More immediate causes of the condition include wrist injuries or direct damage to the nerves through an accident.

 

How Can You Treat Carpal Tunnel Syndrome?

As mentioned, the most severe treatment for the condition is to have wrist surgery. If the condition isn’t too serious, medication or physiotherapy can be effective treatments. If these treatments are not viable or effective, the sufferer may be forced to change their lifestyle and avoid overusing their wrist. This may mean seeking a more wrist-friendly job or quitting a hobby or sport entirely. The treatment will depend on the severity of the condition.

However, for many cases of carpal tunnel syndrome, getting chiropractic treatment can help with long term relief. Being a non-invasive and less serious approach to treating carpal tunnel syndrome, you should consider trying it if you are starting to develop symptoms of the condition. See your local chiropractor, and they will evaluate your condition and identify how to treat the cause of it with a personalized treatment plan.

If you think you have carpal tunnel syndrome or feel that you want to have your wrist checked out, call us today. It is better to be safe than sorry, and one appointment with our expert team can help you to quickly learn about your potential symptoms and how to treat them before they become too severe.

Launchfit™ by Clinicube® provides chiropractic care in NYC – get in touch today to see how we can help.

February 20, 2019

How Chiropractic Care Can Treat Whiplash

Our necks are crucial because they are what connects our heads and our bodies. Damage to the neck can be extremely painful and result in long-lasting effects. Whether you are in a car accident, suffer a sports injury, or are the victim of assault, harsh physical trauma can affect your neck and spine in numerous ways. It is crucial that you seek medical care as soon as the injury happens, even if you are still pumped with adrenaline and don’t feel the pain. A chiropractor can help you identify where the injury is and determine how severe it is.

 

Results of Whiplash

The most common reason for whiplash is due to car accidents where the head is jerked violently forward then back again. Some things that might happen include disc bulges, herniation, misalignment of the vertebrae in your spine, injured spinal bones, damaged nerves, and pulled ligaments or muscles in the neck.

Symptoms

Whiplash can range from mild symptoms to more severe injuries. Whatever the case, it is recommended that you seek chiropractic care in order to determine whether or not you have a serious injury or not. You will need a thorough examination and possibly some x-rays in order to really know the damage that the impact caused. If you feel like your injury was mild, you may be experiencing some neck pain, headaches, blurred vision, pain in areas around your neck when moving, dizziness, an inability to turn your head, numbness, ringing ears, insomnia, and even depression.

 

Diagnosis

The chiropractor will first check your spine as a whole after you experienced trauma in your neck. Since other regions might be affected, even though the pain is in your neck, it is necessary that they assess your entire spine on your first visit. The chiropractor will then identify whether or not there are any restrictions in your joint movement. They will check and feel for tenderness, tightness, and irregular movement. They may check your pain points as well or ask to perform an x-ray in order to get a better look. They will then evaluate any pain around the injury site and evaluate your body’s overall mechanics and alignment of your spine. After a full evaluation, they will then give you a diagnosis. Then, your chiropractor will begin to make up a treatment plan for your specific case and unique needs.

 

Treatment

You should not wait for the symptoms to get worse before visiting your chiropractor. Whether your symptoms are serious or not, you should be examined by a medical professional who can let you know whether or not your injuries need further treatment. It is crucial that you get yourself checked as soon as possible, even if you don’t feel symptoms right away. Since there is a lot of nerves and soft tissue involved, it is best to get relief and treatment as soon as possible so that you can make a full recovery. Treatment can include massage therapy, braces for your neck, icing, medication for the pain, topical pain relievers, ultrasound, heat compression, and many other alternatives, depending on your case.

Launchfit™ by Clinicube® provides chiropractic care in NYC – get in touch today to see how we can help.

February 12, 2019

How Chiropractors Can Restore Your Range of Motion

Many people take the range of motion and flexibility that the enjoyed when they were young for granted, only appreciating them later on when a movement doesn’t come as easily. As time passes by, even simple actions such as picking up something from the floor can be rather difficult to achieve, not to mention that you are more susceptible to injury and pain. Some people may even develop serious degenerative conditions as a result of their limited movement. Let’s take a look at how these issues can affect you in your daily life:

 

Issues With Your Joints

Completely normal daily activities such as brushing your teeth, doing laundry, and driving all demand the use of joints in your body to move. Each joint needs to be able to move properly and freely in order to complete these basic activities. When you take your joints for granted, you won’t even notice that they’re working in perfect condition. If you suffer an injury or develop a degenerative condition in even one of these joints, however, you will feel a pain that refuses to go away. Then, minor tasks will become more of a challenge for you.

 

Issues With Your Spine

Your spine is one of the most crucial parts of your body movement. When your spinal range of motion is reduced, other aspects of your life are also being affected. Depending on the severity of your spinal condition, you may not be able to function properly in your daily life as you used to. For example, you may be unable to even lean over to tie your shoes as your spinal range of motion becomes restricted. If this continues without any proper treatment, your movements will be even more limited and you will experience greater pain and discomfort. In this case, a visit to a chiropractor should be your top priority.

 

What Chiropractors Can Do For You

Chiropractic care is very useful when it comes to improving range of motion in your spine and other areas of the body. With only a few sessions, a qualified chiropractor can help restore blood flow and realign your discs. A chiropractic treatment session may include spinal adjustments as well as manipulations to other parts of the body. These adjustments can either be performed manually or with the help of tools and equipment. Some of these treatment options may be ultrasound, trigger point therapy, electrical stimulation, or cold laser therapy. Your chiropractor may also give you some specific stretches or exercises to strengthen supporting muscles. After receiving your treatment, your range of motion will be restored, and you will be able to go back to your daily activities without any constraints.

 

Parting Thoughts

Chiropractors can help with joint problems and body movement difficulties by using spinal adjustments to realign your bones and joints. This can help alleviate pain, restore a good range of motion, and improve overall flexibility. If you start noticing that your flexibility is being compromised or you are experiencing joint pain that won’t go away, consult with a chiropractor immediately for suitable treatment. This is very important as you want to make sure that your conditions will not become worse and turn into something more severe and long-lasting.

Launchfit™ by Clinicube® provides chiropractic care in NYC – get in touch today to see how we can help.

February 12, 2019

The Benefits of Chiropractic Care For Injuries

Injuries can make anyone’s life a whole lot harder. Whether you’ve suffered a minor injury or one that is very serious, you will want to get treatment to make sure that you don’t put a damper on your quality of life. Many will fail to seek a doctor to follow up on their injuries after they’ve gotten them treated, even if they aren’t completely back to normal. Over-the-counter topical creams and bandages are fine for a few scrapes and bruises but aren’t going to do much when it comes to more severe injuries. Oftentimes, injuries can cause lifelong impairments that you cannot completely recover from without chiropractic care.  Relieve yourself of the pain you’re feeling now by seeking a certified, experienced chiropractor. Injuries will respond particularly well to good chiropractic care.

 

Common Injuries

The common chronic injuries that are treated by chiropractors range from a result of overuse due to work, a car accident, an athletic injury, and other injuries from daily life.

 

Here’s how each one responds to chiropractic care:

 

Work Injuries

Both acute and chronic pain can be the result of a work-related injury. Excessive sitting can cause back pain and typing all day for a long time can cause carpal tunnel syndrome. Both of these injuries can be treated with chiropractic care, meaning that you will be able to get back to work in no time with less pain.

 

Car Accidents

It is common for those who have recently been in car accidents to suffer from whiplash, where the head is violently tugged back before being thrown forward. With chiropractic care, the pain from whiplash can be diminished by treating spinal injury and healing the soft tissues.

 

Injuries From Sport

Every athlete will suffer injuries at some point in their career. This pain can be minor, nagging pains that might affect performance, but can also include injuries that might consist of trauma to soft tissue. More serious injuries like sprains can be treated through chiropractic care, which will promote healing during the early stages of the injury before it becomes a problem that might end your sports career. Therefore, try to see a chiropractor while your injuries are still in the swelling and pain stages as this is the best time to completely heal from it.

 

Everyday Wear and Tear

Neck and back pain is the most common injury among our generation these days. These injuries can be caused by bad posture, looking down at our phones for too long, improper lifting, the force of gravity, and many other strains that might alter the curve of your spine. Chiropractors will work to realign your spine, improving your overall health and posture.

Chiropractic care is the best way to treat injuries. This is because chiropractic care works to solve the source of the pain and the cause of the issues, rather than just relieving symptoms. People suffering from injury often turn to pain medication, which can result in side effects that might be worse for you. If you are feeling immense pain due to any of these factors, seek out help from your local chiropractor now. Get your body and life back together so that you can go back to living it freely without feeling pain as you carry out your basic day-to-day tasks.

Launchfit™ by Clinicube® provides chiropractic care in NYC – get in touch today to see how we can help.

 

February 5, 2019

The Health Benefits of Chiropractic Care

Chiropractic care can be used to treat muscle disorders and injuries alike and will benefit your physical and mental health overall. Here are some great reasons to look into the services of a chiropractic professional:

Relieve Physical Pain

Chiropractic care can help people relieve the physical pain and the stress that they may feel on their bodies. Regular visits to your chiropractor can benefit you in many ways. Not only will they help you with your posture, spinal adjustments, and muscles, but you will also feel long-lasting effects and an overall improvement in the condition of your muscles and joints. This may seem rather obvious, but many are surprised by just how much better they feel after receiving the care that their body needed.

 

A Holistic Approach

Sufferers of chronic pain often look to either surgery or medication to relieve the pain. These medications will only fix the symptoms they feel, not fix the root of the problem. People who use chiropractic care regularly for their chronic pain or injuries were able to feel better physical health and were able to reduce their use of medication. Some were even able to eliminate the need for it at all! Finding a more holistic alternative to pain relief medication is always a great idea, as these medicines often come with bad side effects that affect you mentally and physically with symptoms like vomiting, nausea, and a possibility of dependence.

 

Building Immunity

Poor spinal alignment and pinched nerves can directly affect your nervous system, which sends messages to your immune system, which you need in order to keep you healthy enough to fight infections as well as disease. With chiropractic care, you can improve these issues to keep your immune system healthy and working at its fullest potential. Adjustment and alignment through chiropractic care will keep you stronger in the long run.

 

You’ll Feel More Energized

With all the tension in your muscles for so long, you may not realize that it is causing a lot of strain on your body. With regular chiropractic care, you will start to notice an increase in energy that you didn’t realize was being taken away from you from carrying all the tension for such a long period of time.

 

Improved Posture

Visiting your chiropractor for regular adjustments will help realign your body to its correct natural posture. Aligning your spine will align all other issues you might be feeling in your body. With less pain and more comfort, you will have more confidence. You’ll be able to stand straight and tall with more comfort after being treated by a practitioner.

 

Better Sleep

Getting good sleep comes with great benefits. Chiropractic care will not only relieve pain, but it will improve blood flow throughout your body. With a better overall feeling throughout your body, chiropractic care will help you sleep for longer. Aside from that, you’ll also be sleeping more deeply and comfortably. Chiropractic is known to lower your risk of disease, improve your memory, better your mental health, and help you lose weight. It can even be used to treat chronic pain issues, which will also make it easier for you to sleep at night.

 

Improved Mobility

Most people will seek chiropractic help to fix an injury or some chronic condition. A lot of these issues will make daily tasks a hassle because of immobility. Regular chiropractic care will definitely help you improve your balance and your range of motion. It may help increase your strength as well.

Are you looking for a chiropractor in NYC? Then come to visit Launchfit™ by Clinicube® today! We specialize in affordable, convenient chiropractic care.

 

January 30, 2019

Preventing and Relieving Winter Back Pains

As the temperature starts to fall in NYC, it isn’t uncommon to feel the back pain creeping in. Whether you get seasonal back pains or you suffer from discomfort all year round, you will want to take care of yourself! The colder seasons can inflame your back pain, so these are the months when you will really want to look after yourself. Here’s what you’ll have to do:

 

Avoiding Back Pain During Winter

When you’re moving around during winter, try to slow down and pace yourself. If you need to shovel snow or just want to play around with the kids in it, be sure to take it easy. Bend your knees while lifting and layer up with the correct kind of clothes for this weather. Give your feet traction with rubber soles while walking on the icy roads. Remember that colder weather may cause you to huddle up, shiver, and slouch. This may take a toll on your posture and result in more pain, so try to be conscious of how you are holding yourself at all times.

 

Treating Winter Back Pains

If you hit the gym regularly, it may be a good idea to take a break for a few days. Try to avoid heavy lifting for a few weeks and just focus on lighter cardio instead. Visit a chiropractor so they can give you tips on bettering your posture and alignment for the winter season. If you have any pain, they can assist you with that as well. You will want to protect your spinal health as much as possible.

 

Winter Pain In The Workplace

Some of our jobs will require us to sit at our desks for long hours every day. This is not good for our backs, and some of us may start to have some symptoms of back pain. You don’t want to miss work, and you don’t want to feel pain. If you can pick, try to get a seat that will properly support the length of your spine. When you are sitting, you should be seated upright and grounded with your feet flat on the floor to take the strain off your back. Don’t forget to stretch every now and then as well. Make a point of taking breaks every so often. Get up out of your desk chair to walk around a bit. This will increase circulation and take some of the pressure off your spine. During winter, it is especially bad to commute to work then contort yourself into one position for too many hours. See a chiropractor and ensure that your back will survive this winter.

 

Your Baggage

Whether you carry a purse or a backpack, you will definitely want to make sure that everything in it is absolutely crucial to have with you. The weight of your backpack can put significant strain on your spine. Therefore, it’s important that your bag never weighs more than 10% of your body weight. Backpacks or bags with straps that go across your chest are the best design for back health. Keep your head up to avoid straining your back. Do not wear your bag on only one side because it can misalign your posture. Switch back and forth to relieve pressure on each side once in a while.

Are you looking for a chiropractor in NYC? Then come to visit Launchfit™ by Clinicube® today! We specialize in affordable, convenient chiropractic care.

 

January 23, 2019

How Chiropractic Care Can Help With Anxiety & Stress

Chiropractic is a well-known treatment that is used for body and muscle pain. It has been used to treat any injuries, ease muscle spasms, and make needed body alignments. Pain is not normal. Furthermore, physical pain can eventually affect you emotionally. So not only does it take a toll on your physical body, but on your mind as well. Many people suffering from depression and anxiety are now seeking holistic medicine to treat their problems so that they can live a better quality of life. Nowadays, medications for stress come with multiple side effects, some being worse than the actual anxiety. Body pains can also be a symptom of stress. Have you ever considered treating these issues through chiropractic care?

 

Physical Reactions to Emotional Stress

Some people don’t realize that their bodies react to stress just as much as their minds do. Stress can lead to lack of sleep, illness, and more. Different kinds of stress will affect your physical body at some point, and you will certainly feel it.

 

Emotional Stress

Emotional stress can be the result of big life events and other major changes. Some people will feel emotional stress from personal interactions and other social interactions. Because stress puts your body into fight or flight mode for a long period of time, it really takes a toll on your nervous system. This will affect your vitals like your breathing and heart rate as they get faster in this mode.  Prolonged periods in fight or flight mode will chronically be stressful for both your mind and your body.

 

Chiropractic Care

Chronic stress can lead to depression, anxiety, and insomnia. There are many issues that come with it, one of the main ones being body and muscle pains. With regular chiropractic care, you can treat these issues and relieve muscle pain while increasing relaxation. In turn, less body pain will result in less stress. Relaxation is a great way to soothe mental stress. By receiving consistent chiropractic care, you can relax your muscles and improve your quality of life in general.

 

Chiropractic care can directly align your spine, which is one of the biggest components of your nervous system. This is the closest physical connection there is to mental stress, so aligning it can only do good since it will get your body functioning correctly. Spinal misalignments can lead to so many issues such as migraines, digestive issues, nausea, and anxiety. Manipulating the spine can help reduce swelling around your joints. It is also said to help improve the functioning of your nerves. Chiropractic care can be the holistic treatment to help improve or heal many physical and emotional stresses.

 

Chiropractic care means less pain, which means less stress. This, in turn, means better and more consistent sleep. Your body will repair itself during this time of rest. It’s hard to get sleep when you are under a lot of pressure and stress. This is why making sure your body is happy is crucial and useful for helping you heal overall. Once you have a better sleeping schedule, less muscle pain, and less stress, you will find your quality of life improving day by day!

 

We recommend that sufferers of anxiety and depression look to chiropractic care as a holistic approach. Look into it and speak to your doctor about your options.

 

Are you looking for a chiropractor in NYC? Then come to visit Launchfit™ by Clinicube® today! We specialize in affordable, convenient chiropractic care.