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How To Spot And Treat Carpal Tunnel Syndrome

If you spend a lot of time typing on a computer or putting a lot of pressure on the median nerves of your wrist, you are at risk of developing carpal tunnel syndrome. Carpal tunnel syndrome is a painful condition caused by damage to your median nerve. Treatment can be both invasive and expensive if the condition is severe. However, in most cases, if you spot the symptoms early enough, you can get it treated through a gentle, noninvasive way with a chiropractor, rather than with the help of surgery or medication. This article will outline some useful information about carpal tunnel syndrome, and you can use this newly acquired knowledge to help reduce your likelihood of developing it.


Symptoms Of Carpal Tunnel Syndrome

If you have developed carpal tunnel syndrome, you will often feel a burning or painful sensation around your wrist. There might be more visual signs like palm or finger swelling. Other symptoms include weakness on your hands and the inability to carry out fine motor skills like picking up a small object. Carpal tunnel syndrome is a serious condition and can affect your ability to work or worse, adequately use your hand. If left untreated, this can lead to permanent nerve damage, and this is irreversible.


How Does One Develop Carpal Tunnel Syndrome?

The most common reason for people developing carpal tunnel syndrome is because of their occupation. Using heavy machinery that vibrates your arms a lot or repetitive tasks that engages your hand and wrists, e.g. typing contributes to the damage of your median nerves. Having medical conditions like hypothyroidism, diabetes, arthritis, and obesity are also risk factors. Whatever the cause, carpal tunnel syndrome develops also develops from the swelling of tissue and bone that is pressed against the nerves. More immediate causes of the condition include wrist injuries or direct damage to the nerves through an accident.


How Can You Treat Carpal Tunnel Syndrome?

As mentioned, the most severe treatment for the condition is to have wrist surgery. If the condition isn’t too serious, medication or physiotherapy can be effective treatments. If these treatments are not viable or effective, the sufferer may be forced to change their lifestyle and avoid overusing their wrist. This may mean seeking a more wrist-friendly job or quitting a hobby or sport entirely. The treatment will depend on the severity of the condition.

However, for many cases of carpal tunnel syndrome, getting chiropractic treatment can help with long term relief. Being a non-invasive and less serious approach to treating carpal tunnel syndrome, you should consider trying it if you are starting to develop symptoms of the condition. See your local chiropractor, and they will evaluate your condition and identify how to treat the cause of it with a personalized treatment plan.

If you think you have carpal tunnel syndrome or feel that you want to have your wrist checked out, call us today. It is better to be safe than sorry, and one appointment with our expert team can help you to quickly learn about your potential symptoms and how to treat them before they become too severe.

Launchfit™ by Clinicube® provides chiropractic care in NYC – get in touch today to see how we can help.


How Chiropractic Care Can Treat Whiplash

Our necks are crucial because they are what connects our heads and our bodies. Damage to the neck can be extremely painful and result in long-lasting effects. Whether you are in a car accident, suffer a sports injury, or are the victim of assault, harsh physical trauma can affect your neck and spine in numerous ways. It is crucial that you seek medical care as soon as the injury happens, even if you are still pumped with adrenaline and don’t feel the pain. A chiropractor can help you identify where the injury is and determine how severe it is.


Results of Whiplash

The most common reason for whiplash is due to car accidents where the head is jerked violently forward then back again. Some things that might happen include disc bulges, herniation, misalignment of the vertebrae in your spine, injured spinal bones, damaged nerves, and pulled ligaments or muscles in the neck.


Whiplash can range from mild symptoms to more severe injuries. Whatever the case, it is recommended that you seek chiropractic care in order to determine whether or not you have a serious injury or not. You will need a thorough examination and possibly some x-rays in order to really know the damage that the impact caused. If you feel like your injury was mild, you may be experiencing some neck pain, headaches, blurred vision, pain in areas around your neck when moving, dizziness, an inability to turn your head, numbness, ringing ears, insomnia, and even depression.



The chiropractor will first check your spine as a whole after you experienced trauma in your neck. Since other regions might be affected, even though the pain is in your neck, it is necessary that they assess your entire spine on your first visit. The chiropractor will then identify whether or not there are any restrictions in your joint movement. They will check and feel for tenderness, tightness, and irregular movement. They may check your pain points as well or ask to perform an x-ray in order to get a better look. They will then evaluate any pain around the injury site and evaluate your body’s overall mechanics and alignment of your spine. After a full evaluation, they will then give you a diagnosis. Then, your chiropractor will begin to make up a treatment plan for your specific case and unique needs.



You should not wait for the symptoms to get worse before visiting your chiropractor. Whether your symptoms are serious or not, you should be examined by a medical professional who can let you know whether or not your injuries need further treatment. It is crucial that you get yourself checked as soon as possible, even if you don’t feel symptoms right away. Since there is a lot of nerves and soft tissue involved, it is best to get relief and treatment as soon as possible so that you can make a full recovery. Treatment can include massage therapy, braces for your neck, icing, medication for the pain, topical pain relievers, ultrasound, heat compression, and many other alternatives, depending on your case.

Launchfit™ by Clinicube® provides chiropractic care in NYC – get in touch today to see how we can help.


How Chiropractors Can Restore Your Range of Motion

Many people take the range of motion and flexibility that the enjoyed when they were young for granted, only appreciating them later on when a movement doesn’t come as easily. As time passes by, even simple actions such as picking up something from the floor can be rather difficult to achieve, not to mention that you are more susceptible to injury and pain. Some people may even develop serious degenerative conditions as a result of their limited movement. Let’s take a look at how these issues can affect you in your daily life:


Issues With Your Joints

Completely normal daily activities such as brushing your teeth, doing laundry, and driving all demand the use of joints in your body to move. Each joint needs to be able to move properly and freely in order to complete these basic activities. When you take your joints for granted, you won’t even notice that they’re working in perfect condition. If you suffer an injury or develop a degenerative condition in even one of these joints, however, you will feel a pain that refuses to go away. Then, minor tasks will become more of a challenge for you.


Issues With Your Spine

Your spine is one of the most crucial parts of your body movement. When your spinal range of motion is reduced, other aspects of your life are also being affected. Depending on the severity of your spinal condition, you may not be able to function properly in your daily life as you used to. For example, you may be unable to even lean over to tie your shoes as your spinal range of motion becomes restricted. If this continues without any proper treatment, your movements will be even more limited and you will experience greater pain and discomfort. In this case, a visit to a chiropractor should be your top priority.


What Chiropractors Can Do For You

Chiropractic care is very useful when it comes to improving range of motion in your spine and other areas of the body. With only a few sessions, a qualified chiropractor can help restore blood flow and realign your discs. A chiropractic treatment session may include spinal adjustments as well as manipulations to other parts of the body. These adjustments can either be performed manually or with the help of tools and equipment. Some of these treatment options may be ultrasound, trigger point therapy, electrical stimulation, or cold laser therapy. Your chiropractor may also give you some specific stretches or exercises to strengthen supporting muscles. After receiving your treatment, your range of motion will be restored, and you will be able to go back to your daily activities without any constraints.


Parting Thoughts

Chiropractors can help with joint problems and body movement difficulties by using spinal adjustments to realign your bones and joints. This can help alleviate pain, restore a good range of motion, and improve overall flexibility. If you start noticing that your flexibility is being compromised or you are experiencing joint pain that won’t go away, consult with a chiropractor immediately for suitable treatment. This is very important as you want to make sure that your conditions will not become worse and turn into something more severe and long-lasting.

Launchfit™ by Clinicube® provides chiropractic care in NYC – get in touch today to see how we can help.


The Benefits of Chiropractic Care For Injuries

Injuries can make anyone’s life a whole lot harder. Whether you’ve suffered a minor injury or one that is very serious, you will want to get treatment to make sure that you don’t put a damper on your quality of life. Many will fail to seek a doctor to follow up on their injuries after they’ve gotten them treated, even if they aren’t completely back to normal. Over-the-counter topical creams and bandages are fine for a few scrapes and bruises but aren’t going to do much when it comes to more severe injuries. Oftentimes, injuries can cause lifelong impairments that you cannot completely recover from without chiropractic care.  Relieve yourself of the pain you’re feeling now by seeking a certified, experienced chiropractor. Injuries will respond particularly well to good chiropractic care.


Common Injuries

The common chronic injuries that are treated by chiropractors range from a result of overuse due to work, a car accident, an athletic injury, and other injuries from daily life.


Here’s how each one responds to chiropractic care:


Work Injuries

Both acute and chronic pain can be the result of a work-related injury. Excessive sitting can cause back pain and typing all day for a long time can cause carpal tunnel syndrome. Both of these injuries can be treated with chiropractic care, meaning that you will be able to get back to work in no time with less pain.


Car Accidents

It is common for those who have recently been in car accidents to suffer from whiplash, where the head is violently tugged back before being thrown forward. With chiropractic care, the pain from whiplash can be diminished by treating spinal injury and healing the soft tissues.


Injuries From Sport

Every athlete will suffer injuries at some point in their career. This pain can be minor, nagging pains that might affect performance, but can also include injuries that might consist of trauma to soft tissue. More serious injuries like sprains can be treated through chiropractic care, which will promote healing during the early stages of the injury before it becomes a problem that might end your sports career. Therefore, try to see a chiropractor while your injuries are still in the swelling and pain stages as this is the best time to completely heal from it.


Everyday Wear and Tear

Neck and back pain is the most common injury among our generation these days. These injuries can be caused by bad posture, looking down at our phones for too long, improper lifting, the force of gravity, and many other strains that might alter the curve of your spine. Chiropractors will work to realign your spine, improving your overall health and posture.

Chiropractic care is the best way to treat injuries. This is because chiropractic care works to solve the source of the pain and the cause of the issues, rather than just relieving symptoms. People suffering from injury often turn to pain medication, which can result in side effects that might be worse for you. If you are feeling immense pain due to any of these factors, seek out help from your local chiropractor now. Get your body and life back together so that you can go back to living it freely without feeling pain as you carry out your basic day-to-day tasks.

Launchfit™ by Clinicube® provides chiropractic care in NYC – get in touch today to see how we can help.



The Health Benefits of Chiropractic Care

Chiropractic care can be used to treat muscle disorders and injuries alike and will benefit your physical and mental health overall. Here are some great reasons to look into the services of a chiropractic professional:

Relieve Physical Pain

Chiropractic care can help people relieve the physical pain and the stress that they may feel on their bodies. Regular visits to your chiropractor can benefit you in many ways. Not only will they help you with your posture, spinal adjustments, and muscles, but you will also feel long-lasting effects and an overall improvement in the condition of your muscles and joints. This may seem rather obvious, but many are surprised by just how much better they feel after receiving the care that their body needed.


A Holistic Approach

Sufferers of chronic pain often look to either surgery or medication to relieve the pain. These medications will only fix the symptoms they feel, not fix the root of the problem. People who use chiropractic care regularly for their chronic pain or injuries were able to feel better physical health and were able to reduce their use of medication. Some were even able to eliminate the need for it at all! Finding a more holistic alternative to pain relief medication is always a great idea, as these medicines often come with bad side effects that affect you mentally and physically with symptoms like vomiting, nausea, and a possibility of dependence.


Building Immunity

Poor spinal alignment and pinched nerves can directly affect your nervous system, which sends messages to your immune system, which you need in order to keep you healthy enough to fight infections as well as disease. With chiropractic care, you can improve these issues to keep your immune system healthy and working at its fullest potential. Adjustment and alignment through chiropractic care will keep you stronger in the long run.


You’ll Feel More Energized

With all the tension in your muscles for so long, you may not realize that it is causing a lot of strain on your body. With regular chiropractic care, you will start to notice an increase in energy that you didn’t realize was being taken away from you from carrying all the tension for such a long period of time.


Improved Posture

Visiting your chiropractor for regular adjustments will help realign your body to its correct natural posture. Aligning your spine will align all other issues you might be feeling in your body. With less pain and more comfort, you will have more confidence. You’ll be able to stand straight and tall with more comfort after being treated by a practitioner.


Better Sleep

Getting good sleep comes with great benefits. Chiropractic care will not only relieve pain, but it will improve blood flow throughout your body. With a better overall feeling throughout your body, chiropractic care will help you sleep for longer. Aside from that, you’ll also be sleeping more deeply and comfortably. Chiropractic is known to lower your risk of disease, improve your memory, better your mental health, and help you lose weight. It can even be used to treat chronic pain issues, which will also make it easier for you to sleep at night.


Improved Mobility

Most people will seek chiropractic help to fix an injury or some chronic condition. A lot of these issues will make daily tasks a hassle because of immobility. Regular chiropractic care will definitely help you improve your balance and your range of motion. It may help increase your strength as well.

Are you looking for a chiropractor in NYC? Then come to visit Launchfit™ by Clinicube® today! We specialize in affordable, convenient chiropractic care.