A Guide To Seeking Herniated Disc Treatment In New York
If you are suffering from painful spinal problems, you will find that your daily activities and routines can be severely disrupted. When you seek herniated disc treatment in New York, you can say goodbye to your pain and suffering once and for all. In this article, find out more about this condition and how it is treated.
Disc herniation often shows no symptoms at all. The patient may feel pain in the low back as well as the buttocks, legs, and feet. This type of pain is called sciatica as it causes numbness in the feet and legs. Some people will even experience neck pain in their back and on the sides of their neck.
The main goal of treatment for a patient is to help alleviate their symptoms of disc herniation. To achieve this objective, your treatment plan must be individualized based on the source of your discomfort and its severity. When the Chiropractor examines your source of pain, he or she will decide the best course of therapy.
Spinal discs are designed like a jelly donut with a soft center. Any abnormal rupture such as an injury is referred to herniation. The most common areas for ruptured discs to occur are in the fourth and fifth lumbar vertebrae in the lower back.
Most qualified chiropractors start a course of non-invasive treatment, unless the extent of the damage is so vast and advanced that they advise the patient to resort to surgery. When discs are herniated, they can also be called protrusion, prolapse, extrusion, or rupture. This is a painful spinal condition that occurs when the jelly-like substance leaks through a tear in the annulus fibrosus before poking out.
To understand the word herniation better, you need to know more about protrusion, which is contained herniation. Extrusion, on the other hand, is non-contained herniation, and finally, sequestration is fragment. Herniations are first located via an axial. For instance, a central herniation would be at a six o’clock position, a para-central herniation at seven o’clock position, and a foraminal herniation at eight o’clock position.
It is not always possible to prevent herniation, however, there are some steps you can take to minimize your risk. Using proper lifting techniques will prevent damage to your back. Never bend your knees at the waist and always keep your back straight to help support the load. You must also try and maintain a healthy weight as the extra pounds can put pressure on the back.
Practicing good posture when sitting down, standing, and sleeping is also another effective way to prevent discs from rupturing. You should sit with your feet elevated or flat on the floor. Sleeping on a firm mattress and on your side rather than the stomach will also be helpful. Never sit for long periods of time and avoid wearing high heels as they can cause damage to your feet. By exercising regularly, your muscles in the legs and back will be toned and flexible. These prevention methods should help you avoid experiencing back problems.