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    Brains evolved to need exercise

    June 27, 2017

June 27, 2017

Brains evolved to need exercise

Mounting scientific evidence shows that exercise is good not only for our bodies, but for our brains. Yet, exactly why physical activity benefits the brain is not well understood. Researchers suggest that the link between exercise and the brain is a product of our evolutionary history and our past as hunter-gatherers.

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